Personal Connection

This semester i was able to learn many new scientific topics that i can apply to my own life. Specifically the unit on the body systems. I feel that learning about the respiratory and circulatory system could benefit my sports and exercise over the summer months. The labs that were conducted in this unit helped me gain an understanding of how these two systems work together to make the body move and work the way it does. now the i have been educated in these system it may be easier for me to not only plans workouts in an effective fashion, but also help me conserve my energy when participating in high levels of activity. the labs involving breathing rate, heart rate and lung capacity also help me gain more knowledge about my own body. The more knowledge i gain about these subjects, the better my training and practice will be in the long run. knowing about my body will help me specifically train areas that I am weak in so my overall sports performance will be better. Thanks to the spectacular teaching of Mr. Kennedy i was able to gain more intelligence about the system of the body and how the effect my fitness, and yes, i am kissing your ass for a good mark.

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